In Auckland, Pasifika elders are keeping active and socializing with daily dance classes. Every weekday at noon, around a hundred people gather in Mangere’s town center for a free, hour-long Zumba class. The initiative, which started in 2013, aims to encourage physical activity among the elderly and help prevent diabetes.
The classes not only promote health and fitness but also combat loneliness. “I come here because it makes me happy and I will see my friends,” one participant shared.
The music played during these classes has a Pacific influence, and the exercises incorporate island-style movements. The oldest participant is 89 years old. Lasini Kahou, a regular attendee for seven years, said the classes keep her feeling fit and healthy.
Māngere-Ōtāhuhu, where the classes take place, has the largest population of Pacific people in Auckland. The classes are funded by the local board and coordinated by Kalolaine Tomu. Her husband is the instructor, and their son is the DJ.
Tomu said they enjoy encouraging people to stay active and eat healthily, especially since Pacific people have the highest rate of diabetes among New Zealanders. “They want to get out from the house, not babysitting and sitting around, eating, watching TV. They want to come here for the exercise and to meet other people,” Tomu said.
She also highlighted the sense of community among the participants. “We are Tongan, but we are meeting Samoan, Cook Island, Niuean, everyone. It’s good to see that everyone loves it,” she added.
